Do You Really Need To Be Gluten-Free?

By | May 22, 2017 | nutrition, wellness

May is Celiac Disease Awareness Month. This post is also coming to you during Food Allergy Awareness Week. This year, I thought we should have a real, honest, heart to heart about gluten-free eating and food “allergies”. Both Celiac Disease …

New Gluten-Free Favorites from the Food Allergy Blogger Conference

By | January 20, 2017 | wellness

Food Allergy Bloggers Conference is one of my favorite events of the year. I get to see friends from all over and every meal is completely free of the top 8 allergens – down to the desserts and cocktails. Each …