Dong Quai

Dong Quai


Dong Quai may not be a common household name, but for those suffering from harsh menopause symptoms, it should be. Used to treat everything from hot flashes to mood swings, Dong Quai is the go-to for women who want to take control of their health and enjoy every phase of life. So what is it and where can you get it? Let’s start by discussing where it comes from.


8 Quick Facts

  1. Dong Quai is a traditional form of Chinese medicine
  2. The plant grows natively in Asia and blooms between May and August
  3. The roots of the plant are what is used to create medicine
  4. It is used primarily for female reproductive issues but is also occasionally used for men as well
  5. Modern research has confirmed that it does have anti-inflammatory effects.
  6. The root can also help to relax muscles and relieve general pain
  7. One of the primary side effects of using Dong Quai is increased sensitivity to sunlight
  8. There is evidence that the root can also be helpful for conditions like headaches and heart disease



What is Dong Quai?

Dong Quai is a flowering plant native to Asia. It features small white flowers and can be found mainly in the summer months.  It specifically descends from China, Japan, and Korea. It was traditionally a staple in Chinese medicine and was used to treat a wide variety of different medical conditions. These range from fatigue to genital pain and discomfort. It was also used to treat issues and complications that may arise during menstruation and the symptoms of menopause in general. Today it is used for similar issues, particularity as a way to treat those going through menopause.

There is strong scientific evidence that Dong Qaui is useful for the treatment of many conditions specifically menopause and premature ejaculation.


What are the benefits?

While Dong Quai does have many purported benefits, it is primarily used to treat those suffering from menopause symptoms. These include, but are not limited to:

Beyond just menopause-related symptoms, Dong Quai also has several other interesting


Mood Improvements

Dong Quai is actually beneficial for reducing anxiety and calming your nervous system. This means that you are able to handle stress better and experience more consistent happy calming feelings.

Skin Health

Due to the fact that Dong Quai can help to improve your circulation, it is also helpful for treating different skin conditions such as alopecia and rosacea.

Youthful Glow

By improving overall circulation and complexion, Dong Quai can keep you feeling as health on the outside as you are on the inside.

It is also sometimes used in the form of a cream to treat men experiencing premature ejaculation. This condition affects many men of all ages, and some report that the herb helps to improve their performance. The scientific evidence for this is not as strong, so it is important to talk to your doctor before using this method of treatment.

Additional health benefits

According to WebMD, there are many other uses for Dong Quai which do not have as much evidence as its uses for menopause. A few include:

  • Heart disease
  • Stroke
  • Migraines
  • Pregnancy complications
  • High blood pressure
  • Joint pain
  • Anemia

Much of the evidence that exists for the usefulness of this herb in treating these conditions is early. More research must be done to guarantee a correlation so before considering using the herb for treatment it is important to contact your physician. Many of these conditions also involve the use of Dong Quai in conjunction with other substances and natural remedies.


What are the sources?

As Dong Quai is an herb, the only way to get it is through the herb itself. Depending on what condition it is being used to treat, there are different forms that are used. For men treating premature ejaculation, a topical cream is used that can be applied directly. For women treating symptoms of menopause, it is often prescribed in supplement form. It is also used in liquid form.

Dong Quai Root

What is the recommended dose?

The dosage of dong quai varies depends on your needs as well as what conditions you are treating. Before using it regularly contact a physician or research on your own what dosage is best for you.

Concerns and interactions.

The primary drugs to avoid taking with dong quai are ones that slow blood clotting. dong quai may further slow the rate of blood clotting in the body, which can lead to harmful side effects. For more information on who should take it, avoid it, or proceed with caution, check out these tips from WebMD.

If you are a healthy adult taking the substance orally or in the form of a cream it is considered safe to use dong quai.

If you are pregnant, nursing, or may become pregnant. If you have a bleeding disorder, a hormone-sensitive condition, or if you have a protein S deficiency, take caution when using dong quai.

If you are taking medication that slows blood clotting, or the drug warfarin, you should avoid using dong quai.

Related: Alleviate the Symptoms Of Menstruation with Chasteberry

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