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LFI Labs is one of the fastest-growing natural supplement and healthy nutrition companies in America. Our mission is to provide you the tools to help you achieve your wellness goals

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By Caroline Wiswell MS RD LDN | July 11, 2018

Editor’s note: The most common thyroid disorders involve too little thyroid hormone production (hypothyroidism) and too much thyroid hormone production (hyperthyroidism). You can learn more about thyroid function here. If your doctor has diagnosed you with hypothyroidism or hyperthyroidism, you …

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By Caroline Wiswell MS RD LDN | June 26, 2018

Aging can feel like a passive process, one day you’re 25 and the next you’re receiving AARP letters in the mail. Taking control of your health gives you control of aging, especially when it comes to managing health conditions like …

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By Mary Fran Wiley | June 10, 2018

It seems like everyone I know these days is trying a keto diet. From beauty YouTubers to friends who believe it will cure their MS, the diet has won a range of followers. There are even products at Whole Foods …

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By Caroline Wiswell MS RD LDN | May 31, 2018

The risk of being diagnosed with prostate cancer increases with age. In fact, most men diagnosed with prostate cancer range from 72-75 years old. Prostate cancer is usually localized and can be treated or removed entirely with early detection. Lifestyle …

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By Caroline Wiswell MS RD LDN | May 17, 2018

Menopause is a time of change, hormonal, physical, and even mental. Understanding this time period and how it affects your nutritional status is the key to maintaining a healthy lifestyle. Key changes after menopause include a higher risk for osteoporosis and …

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By Mary Fran Wiley | May 16, 2018

You know the story. You want to be healthy. You want to eat a good homecooked dinner. But, if you are like any working adult I know, you also have 5,000 things to do. You get stuck late at work. …

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