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LFI Labs | Natural Supplements for Healthy Living

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LFI Labs is one of the fastest-growing natural supplement and healthy nutrition companies in America. Our mission is to provide you the tools to help you achieve your wellness goals

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Bring Life On

By Caroline Wiswell MS RD LDN | May 17, 2018

Menopause is a time of change, hormonal, physical, and even mental. Understanding this time period and how it affects your nutritional status is the key to maintaining a healthy lifestyle. Key changes after menopause include a higher risk for osteoporosis and …

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By Mary Fran Wiley | May 16, 2018

You know the story. You want to be healthy. You want to eat a good homecooked dinner. But, if you are like any working adult I know, you also have 5,000 things to do. You get stuck late at work. …

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By Caroline Wiswell MS RD LDN | May 8, 2018

Every season the USDA and FDA publish lists of in-season produce. These lists are great for a weekend farmer’s market trip, or to simply be aware of what produce is in season at your local grocery store. Why Choose In-Season …

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By Caroline Wiswell MS RD LDN | April 25, 2018

Salt is a key component in a heart-healthy diet. We need sodium (from salt, often used interchangeably) for our cells to function, but too much can increase your risk of a stroke. High salt intake can lead to hypertension or …

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