Signs You’re Not Getting Enough Vitamin B12 – and How to Fix It

If you’re feeling tired, weak or have recently lost an unusual amount of weight, you might be vitamin B12 deficient. But there is good news! You don’t have to feel this way – and the fix is easier that you …

An Experiment with 8 Safe and Legal Nootropics

By | October 3, 2016 | brain food, nutrition, wellness

When the weather is nice out, it seems harder and harder to concentrate on things at work. Living in a climate where summers are to be cherished because winters are certain, as soon as those sunny, seventy-plus-degree days come along, …

Improve Concentration and Memory with These Brain-Boosting Activities

By | September 14, 2016 | performance, wellness

Whether going back to school or getting ahead at work, there are many activities you can do to improve concentration and memory. By improving concentration and memory, you can strengthen your brain health and vitality as well as stay mentally …

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