greens

5 Recipes That Make Your Greens Irresistible

By | January 27, 2017 | nutrition, wellness

Looking for a way to spice up your winter greens? We’ve got a few ideas. At LFI, we know that eating the same old thing every day can get boring – real boring. So why not change it up with a few of our favorite recipes collected from around the web? These tried and true kitchen creations are not only delicious, they’re healthy, too. So you can eat good and feel great.

 

Apple-Brussels Sprouts Salad

 

Crunchy, sweet and loaded with flavor, this recipe is the perfect addition to any table. Developed by NYC-based food stylist, recipe developer and photographer Judy Kim, Apple-Brussels Sprouts Salad perfectly blends crisp Fuji apples with the tangy flavor of Brussels sprouts and chopped walnuts. It’s rich, decadent and a treat for your tongue. We’re not even going to wait for you to say, “Thank you.” You’re welcome.  

 

What you need to get started:

  • 2 tbsp. red wine vinegar
  • Extra-virgin olive oil
  • 1 tsp. honey
  • 1/4 c. chopped parsley
  • Kosher salt
  • Freshly ground black pepper
  • 1/2 c. chopped walnuts
  • 2 lb. Brussels sprouts, shredded
  • 1 large Fuji apple, cored and thinly sliced
  • 1/4 c. Freshly grated pecorino

Learn how to make it here.

 

Hearty Garlic Greens

 

Straight from the queen of the kitchen herself, this Martha Stewart recipe is guaranteed to warm you up on any cold winter night. Best of all, it works with a variety of hearty winter greens. Try it with Swiss chard, Tuscan kale or even mustard greens. We like it best with Swiss chard and extra red pepper flakes.

 

What you need to get started:

  • 1 1/2 pounds hearty greens, well washed, stems removed, and sliced into 3-inch strips
  • 3 tablespoons extra-virgin olive oil
  • 8 cloves garlic, sliced paper-thin
  • 1 pound spinach
  • 1/4 to 1/2 teaspoon red pepper flakes

Learn how to make it here.

 

Orange Braised Rainbow Chard

 

Ready for a recipe that is vegan, gluten free, paleo and Whole30 friendly? Orange Braised Rainbow Chard from Tastes Lovely is here to offer you a tasty treat. The acidity of the orange juice cuts through the sweetness of the caramelized onions and the bitterness of the chard for an incredibly balanced flavor profile.

 

What you need to get started:

  • 2 tablespoons olive oil
  • ½ yellow onion, thinly sliced
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • Pinch of red pepper flakes
  • 1 bunch rainbow chard, washed, dried and chopped
  • Juice from ½ an orange

Learn how to make it here.

 

Chopped Kale, Quinoa and Avocado Salad

 

If you’re anything like us, then you’re a sucker for all things kale, quinoa and avocado. So why not combine all three? Chopped Kale, Quinoa and Avocado Salad from Chef Savvy is crunchy, flavorful and packed with the nutrients you need to live a happy healthy life. And it’s easy to make, so you don’t have to spend all day in the kitchen.

 

What you need to get started:

  • 1 ½ cups chopped kale
  • ¾ cup cooked quinoa
  • 3 tablespoons avocado, diced
  • 4 tablespoons mushrooms, diced
  • 1 tablespoon extra-virgin olive oil
  • 2 tablespoons lemon juice
  • ½ teaspoon parsley, chopped
  • Salt and pepper to taste
  • Salad dressing, optional if desired

Learn how to make it here.

 

Pear, Pomegranate and Spinach Salad

 

Pomegranates and pears are quintessential winter fare, so why not combine the two with spinach for a power-packed lunch that will fuel you all day long? Pear, Pomegranate and Spinach Salad from Cooking Classy is the recipe you need to add to your winter rotation.

 

What you need to get started:

Salad

  • 2/3 cup chopped walnuts or pecans, toasted
  • 3/4 cup pomegranate arils
  • 3 oz feta cheese, crumbled
  • 1/2 cup dried cranberries
  • 2 Bartlett pears (firm but ripe), cored and sliced
  • 9 oz baby spinach

 

Dressing

  • 1/4 cup apple cider vinegar
  • 3 Tbsp extra-virgin olive oil
  • 1 1/2 Tbsp honey
  • 1 tsp dijon mustard
  • Salt and pepper, to taste

Learn how to make it here.

 

Share Your Favorite Recipes

 

Now that you know our favorite winter greens recipes, what are yours? Tell us in the comments section or show us on Instagram (@lfi_labs). Tag us in your post so other followers in our community can see as well. We can’t wait to see – and try – what you come up with!


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